Home – Dads Office…again!
A repeat of a route I have done before. Almost a whole month later, and over 90miles of running, it was time to repeat the run.
Having only just finished a 20miler a few days before I was a little cautious – my legs at the
start felt a few twinges but with hindsight I believe that maybe more to do with not doing any proper stretches and it being a bit colder than I had, in my head, thought it would be!
Anyway as there was nothing new to my route there is not much to describe really – a couple of weeks ago I went past what I thought was a Banksy on Essex Road, I watched out for it again and was correct in my thinking – Sadly it doesnt quite look like that anymore as the owner of the shop has added perspex to the front, to provide vandalism I assume?!
The last few miles went pretty well – sun was out and all was grand! I was certainly not done (which i suppose is a good thing!) and had a few more miles in my legs… bring on the next run!


Read my latest review on how the Adidas MiCoach compares to alternatives like the Nike+ and Garmin devices.
Lance Armstrong: It's not about the bike