Post BAFTA night run…
Following a late night at my bafta fundraising event I realised I probably should go for a run, also the sun was out and the sky was blue so I had very little excuse other than the demons in my head!
Only wanted to run a mid-distance today as my plan is to run to work on Tuesday hence doing my long run then. Went back to one of the ‘old routes’, this is my dads running route – just over 7miles which is fairly hilly. The first time I ran I hated it with a passion, now its not too bad.
The run went really well, really enjoyed the sun being out – it makes a massive difference to moral. Much like tuesdays run, today was a real moral boost – just what I needed.
Now its time to take the afternoon off, and relax in preparation for Tuesday….

Read my latest review on how the Adidas MiCoach compares to alternatives like the Nike+ and Garmin devices.
Lance Armstrong: It's not about the bike