Home – Work the ‘shorter’ route
Its a Tuesday, that means run day…with a long run scheduled for Saturday I opted against the full distance to work and went for the halfway house – about 13/14 miles.

Beautiful day, albeit a little windy. Did opt for the sexy leggings and long sleeve top though as it was a little chilly out there. Also tried out a new waist water bottle holster:
It was a little awkward to begin with, and also its amazing how only a small amount of liquid weighs quite a lot, but after a bit I got used to it, and having a source of liquid with me appeared to be a great help!
Run went pretty well I thought – came in at half marathon in 1:56 and got back to the office feeling pretty good all things considered! Mile Marker: 14….Time Taken: 2:06:17
Bring on the hills of Southend on Saturday!


Lance Armstrong: It's not about the bike