Work Lunchtime Run – Distance: 5.06 mi

First lunchtime run in a long time with the added benefit of a new route. Went out with the full mse crew, headed up-to a busy Kensington at a fairly fast pace. Through hide park and back home again. This was actually one of the faster runs I have done recently. The first half was certainly above average pace and the whole group stuck together as a pack. During Hyde Park the numbers dwindled a bit before getting to Queensway and being left to my own devices….

Good run and pushed the miles upto over 26 in the span of 5 days…No nike+ today as used part of the run as an opportunity to calibrate the device alongside the Garmin watch so hopefully the run data in future will be more accurate.

Route as shown by this grab

and more info can be seen here.