Valentines Day Run – Distance: 9.56 mi
Following a big meal at Benihana the night before and what was likely to be a relatively busy weekend, what with me becoming “masterchef” for the evening, I decided to get up quite early and pound the roads.
I had planned on going up to tower bridge, dumping my stuff in a gym then running the last half of the marathon route but timings and my general lazyness got the better of me and i decided to do a local run. My dads 10mile route as shown here…

This route is fairly hilly and if im totally honest slightly dull, doesn’t really have the same kind of glamour as running into London but its miles regardless, and that’s what I need at the moment! My ipod failed midway through which made the run even more laborious. Anyway here is the route of my run for all to enjoy!


Lance Armstrong: It's not about the bike