"The miracle isn't that I finished. The miracle is that I had the courage to start."

Spinning Day – RPM

January 5, 2009

First spin session of the new year. Didn’t feal it was as hard as usual – think I may need to adjust days and get a different instructor as I struggle to motivate myself as much with this one.

45min session – not much more to say on this one. Useful cardio training but could possibly have pushed harder

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Category: Spinning, Training
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